Men and Sex | Self Help

Men face a dilemma regarding sex: you're supposed to know what to do, take the lead, and you're not supposed to ask for assistance. That's a lot of pressure. These books can help.

Recommended Sexual Self Help Books for Men

Coping with Erectile Dysfunction: How to Regain Confidence and Enjoy Great Sex by Michael Metz and Barry McCarthyCoping With Erectile Dysfunction: How to Regain Confidence and Enjoy Great Sex

With a therapeuticaly integrated technique and a unique couple centered approach, two of America's most prominent sex therapists offer men and their partners the most effective solutions available to overcome erectile dysfunction. According to the National Institutes of Health, between 15 and 30 million men experience chronic erectile dysfunction. 2004, New Harbinger

Coping With Premature Ejaculation: How to Overcome PE, Please Your Partner and Have Great Sex by Michael Metz and Barry McCarthyCoping With Premature Ejaculation: How to Overcome PE, Please Your Partner and Have Great Sex

Metz and McCarthy are leading experts in premature ejaculation. This book explores a multi-dimensional, bio-psychological approach to dealing with this problem and strengthening your sexual relationship. Many myths of male sexual performance and male sexual desire are explained. The authors teach about the different types of premature ejaculation and provide assessment exercises for the reader to determine which type of PE he suffers with. The authors suggest structured symptom-specific treatment strategies based on psychological, relational, and physiological techniques. Designed as a resource for couples, this book is a powerful tool for creating support and positive change in your relationship. 2004, New Harbinger

Great Sex: A Man's Guide to the Secret Principles of Total Body Sex by Michael CastlemanGreat Sex: A Man's Guide to the Secret Principles of Total Body Sex

Castleman’s message to men is surprisingly simple: stop imitating the rushed, all- genital sex seen in pornography. Instead, he suggests, cultivate the opposite: leisurely, playful, total body, massage-based love-making that includes the genitals but is not focused on them. This is a well-written book filled with wit and wisdom and state of the art information. It’s the “sex manual” you wish your dad had handed you. 2004, Rodale Press

Guide to Getting it On, Sixth EditionThe Guide to Getting it On

This comprehensive "how to" book on sex is entertaining, honest and enlightening. It is written in a casual style and filled with enjoyable quotes from real couples and sex therapists. Beautiful line drawings illustrate the chapters which also include a great deal of information on sexuality as a cultural phenomenon. Particularly useful for heterosexual couples. 2012, Goofy Foot Press, 7th edition

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